Sajad Bagherian; Simin Nafian; Julien S Baker
Abstract
Physical activity is a broad term that encompasses all human motion at home, school, the workplace, and the community. As indicated in the Bangkok Declaration of the International Society for Physical Activity and Health (ISPAH), physical activity benefits both individuals and society, contributing to ...
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Physical activity is a broad term that encompasses all human motion at home, school, the workplace, and the community. As indicated in the Bangkok Declaration of the International Society for Physical Activity and Health (ISPAH), physical activity benefits both individuals and society, contributing to many of the United Nations sustainable developmental goals. Physical activity is associated with positive health outcomes in children and adolescents, whereas excessive time spent on sedentary activities is related to negative health outcomes. Concerns about diminishing levels of physical activity and their impact on health outcomes have driven various national and international regulatory bodies to create guidelines with recommendations for policymakers, practitioners, and individuals over the last three decades. Therefore, the World Health Assembly has established two goals: a 10% decrease in worldwide physical inactivity by 2025; and a 15% decrease by 2030. Due to the health advantages of regular physical activity, the World Health Organization (WHO) recommends that individuals aged 5–17 years engage in at least 60 minutes of moderate-to vigorous-intensity physical activity every day throughout the week. In addition, vigorous-intensity activities, including aerobic and activities that strengthen bones and muscles, should be performed at least three days a week.
Mohammad Faramarzi; Majid Mardaniyan Ghahfarrokhi; Zahra Hemati Farsani; Zahra Raisi; Maryam Jamali; Julien S. Baker
Abstract
Background and aims: Decreased levels of physical activity (PA) during the coronavirus disease 2019 (COVID-19) pandemic can cause physical and psychological problems for individuals. Therefore, the aim of this study was to investigate the relationship between PA, body image, and eating disorders (EDs) ...
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Background and aims: Decreased levels of physical activity (PA) during the coronavirus disease 2019 (COVID-19) pandemic can cause physical and psychological problems for individuals. Therefore, the aim of this study was to investigate the relationship between PA, body image, and eating disorders (EDs) during the COVID-19 pandemic among high school girls in Farsan, Iran. Methods: This was a descriptive-analytical cross-sectional study, and the research population included female high school students from Farsan, Iran, who were studying in 2019-2020. In this regard, 535 high school girls (age: 15.95 ± 1.42, weight: 53.07 ± 10.01, BMI: 20.14 ± 3.48) were selected based on cluster-random sampling to participate in the study. Multidimensional Body Self-relation Questionnaire (MBSRQ), Baecke’s Physical Activity Questionnaire, and the Eating Disorder Diagnostic Scale (EDDS) were used to collect data, and Pearson correlation coefficients were administered to establish statistical relationships. Results: The results indicated significant positive correlations between body image and PA levels (r = 0.304, P = 0.001). However, no significant correlations were observed between body image and anorexia nervosa (AN) (r = -0.035, P = 0.424), bulimia nervosa (BN) (r = -0.033, P = 0.446), and binge ED (r = -0.041, P = 0.339). Likewise, no relationships were observed between PA and AN (r = 0.084, P = 0.052), BN (r = 0.073, P = 0.092), as well as binge ED (r = 0.071, P = 0.099). Conclusion: During the COVID-19 pandemic, PA was positively associated with body image but not with EDs. Based on the obtained results, it can be concluded that PA improved body image in adolescent girls during the COVID-19 pandemic.